Lavender essential oil room spray freshens the air. It is such a versatile and popular essential oil with a calming fragrance. Known for its ability to relax and promote a restful sleep. It is ideal to use in a deodorising and antiseptic room spray.
The main producers of true lavender are from Bulgaria and France. OPLA’s true lavender essential oil (Lavandula angustifolia) is from Bulgaria and steam-distilled. It is colourless or pale-yellow liquid of a sweet, floral herbaceous refreshing odour with a pleasant, balsamic-woody undertone.[1]Arctander S. Perfume and flavour materials of natural origin. Allured Publishing, USA, 1994.
Lavender 100% Pure Essential Oil (organic)£6.00 incl. VAT
Benefits of lavender essential oil
Lavender oil has been the focus of several clinical trials. It has been successfully used in some hospitals as a massage oil, being vaporised to help with anxiety. [2]Hudson R. The value of lavender for rest and activity in the elderly patient. Complimentary Therapy Medicine, 1996; 4: 52-57. Cited in the Aromatherapy Database, Bob Harris, Essential Oil Resource … Continue reading [3]Henry, J., et al, Lavender oil for night sedation of people with dementia. The International Journal of Aromatherapy, 6(2): 28-30.
Lavender can be used for relaxing or getting inspired. Depending on one’s actual needs. It calms the mind and create a relaxing environment. In addition, it uplifts and revives the spirits for someone feeling emotionally depleted and depressed.
Using lavender as a room spray is a great choice to help with insomnia. For instance, when the insomnia is due to mental stress and anxiety. [4]Davis P. Aromatherapy: An A-Z. 2nd edn, The C.W. Daniel Company Limited, Great Britain, 1999. It is also recommended for treatment of migraines and headaches.[5]Lavabre M. Aromatherapy workbook. Healing Art Press, USA. 1997.
Making a lavender room spray
A room spray is a type of diffusion that releases a more concentrated amount of oil into the air very quickly.
To make 15 ml spray bottle, add the following together:
❇️ 1 tablespoon each of mineral water and vodka
❇️ 15 drops 💦 of lavender essential oil
❇️ mix all ingredients together in a sterilised atomizer bottle and spray the obtained solution
Watch the how-to video
FREE15ML – Use coupon code at checkout for a FREE 15ml amber glass bottle with spray head
This information is meant for educational purposes only. The statements above have not been evaluated by any regulatory agency. It is not intended to diagnose, cure, treat or prevent any disease. If you are pregnant, nursing, have a medical condition or are taking any medication, please consult your physician.
Sources
| ↑1 | Arctander S. Perfume and flavour materials of natural origin. Allured Publishing, USA, 1994. |
|---|---|
| ↑2 | Hudson R. The value of lavender for rest and activity in the elderly patient. Complimentary Therapy Medicine, 1996; 4: 52-57. Cited in the Aromatherapy Database, Bob Harris, Essential Oil Resource Consultants, UK, 2000. |
| ↑3 | Henry, J., et al, Lavender oil for night sedation of people with dementia. The International Journal of Aromatherapy, 6(2): 28-30. |
| ↑4 | Davis P. Aromatherapy: An A-Z. 2nd edn, The C.W. Daniel Company Limited, Great Britain, 1999. |
| ↑5 | Lavabre M. Aromatherapy workbook. Healing Art Press, USA. 1997. |